Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. Improve feelings of wellness regardless of physical condition. Whether you are looking for group exercise, specialty classes or personal training, we have it covered. Large recreational pool with a waterslide. The Minnesota JCC is the welcoming, gathering place for people of all backgrounds, ages, interests an Minnesota JCC | Saint Paul MN (See detailed cycle descriptions online.). Learn! Great full body workout using bodyweight exercises. Our Indoor Pool and spa areas provide a refreshing dip in the water 365 days a year. The workout includes cardio-conditioning along with strength and stretching. Click here for our Group Fitness Schedule. Visit our SJCCtv Fitness On Demand page for full access. (Pilates, Yoga, Strength and Barre) (ALL LEVELS) : Increase your flexibility, strengthen and tone your muscles, enhance posture and body alignment and relieve your day-to-day stress. SATURDAY & SUNDAY 7 AM - 6 PM. Audio & video clips bring the music to life!Exploring Music: Falling into the ClassicsTuesday, September 51-2:15pm (PT), 2-3:15pm (MT), 3-4:15pm (CT), 4-5:15pm (ET)on ZoomCome welcome composer/pianist Clint Edwards for his Alliance debut as he kicks , Bring dessert/coffee or cocktail/nosh and take a front-row seat for a beautiful & interesting, live musical recital with insights and Q&A.Music & MorselsBring a cup of coffee/tea & pastry or create a wine/cheese happy hour and take a front row seat at your computer for a live, classical concert, followed , Join musical theater instructor & trip leader James Sokol for discussions with Broadway professionals about their lives behind the scenes.Exploring Broadway: Behind-the-Scenes w/Stars of DavidFour Thursdays, September 7, 14, 21, & 281-2:15pm (PT), 2-3:15pm (MT), 3-4:15pm (CT), 4-5:15pm (ET)on ZoomLet musical theater instructor & Broadway trip leader James Sokol sneak . Trager Family JCC | Jewish Community of Louisville We eschew the typical gym mentality, where the facilities may be cavernous & instructors have little patience for the novice. Stairs and an access ramp are available in this pool for ease of entry, and the water is kept at 84 degrees. And we're here to help, encourage, and motivate. Get Schedule Get Weekly PDF Schedule for week of July 17, 2023 Group Exercise Class Descriptions Mind & Body Cardio & Strength Dance Fitness Water Fitness Active Older Adults Please note: Hatha Yoga (75) is noting a 75-minute class. Zumba Gold is a modified version of Zumba geared toward active, older adults seeking lower-impact workouts. Download printer-friendly class schedule (PDF) Fitness Class Descriptions (PDF) Prices. fitness-classes-groups - St. Paul JCC Schedules | Jewish Community of Louisville Live AT THE J Tuesday at 4:30 pm. The J offers numerous activities for Active Adults. The JCC offers a great many personal training options. The Trager Family JCC offers plenty of options for those who want more from their workout routine. Monday-Thursday: 6:00 AM-9:00 PM. Ages 10 and up. Visit our SJCCtv Fitness On Demand page for full access. Learn about our new Tension Management Workshopbeginning September 13! Cycling, Zumba, BARRE, Water Exercise, Hi/Lo+, Mat Pilates, Yoga and more are all free with your membership! The newly renovated Herman J. Birnberg Fine Art Gallery, will continue to be the home of many wonderful art exhibitions featuring local, national and international artists. The newly renovated Herman J. Birnberg Fine Art Gallery, will continue to be the home of many wonderful art exhibitions featuring local, national and international artists. In this monthly program we will spend the morning exploring a moderately easy local , Join instructor Clint Edwards to explore the theme of autumn as depicted by great composers. Get that toned and fit body you desire through strength and resistance training utilizing various weight training, floor exercises and band workouts. The JCCSF invites you to register for the fall session of Hebrew classes by September 4, 2023. JCC Louisville Health & Wellness strives to be the destination point for the entire family to maintain a healthy lifestyle. We are a community. Open to all levels and wheelchair accessible. Capp Center St. Paul | Classes - Minnesota JCC The J also has two full-size basketball courts. Let us whisk you away for an "armchair adventure" on an , 200 North San Pedro Rd.San Rafael, CA 94903, 6am8pm: Monday thru Thursday6am7pm: Friday. Fitness View More More than just a workout, Nia is a holistic fitness practice that combines 52 simple moves to address each aspect of your life body, mind, and spirit. Browse or take a virtual live group exercise class: For assistance: Squirrel Hill - Call 412-521-8010 or email Evan Aiello , or Jen Goldston. Whether you enjoy a solitary workout with your headphones cranked up, an hour on the treadmill watching an HD TV, sweating alongside your friends in a group fitness class, or the intensity of a Garage Gym workout, the JCC has something for you. Join Now Health & Safety Protocols Our beautiful, spacious Health & Wellness Center is the perfect place to get strong and become the healthiest version of yourself. Some poses can also be done standing using a chair for support. Read more about Alicia in our Q&A. Join us for the ultimate mind-body connection during a 60-minute, non-strenuous Yoga & Meditation experience taught by JCC member, long-time Yogi and Zen Buddhism meditation instruction, Pam Crowe-Weisberg. Whether you are looking for group exercise, specialty classes or personal training, we have it covered. For questions about Health & Fitness, please contact our fitness department at emailProtector.addCloakedMailto("ep_6c53a077", 1);. Camp Butwin Add this intense class to your cross-training regime. This fun, high energy class is specifically designed for people with Parkinsons disease. Join us in welcoming in Shabbat. Click here for more information on Personal Training. Flow Then Slow (ALL LEVELS) Flow then Slow is an original concept that aims to invigorate and restore all in 60 minutes. The J seniors enjoy a multitude of enriching and fulfilling programs infitness, cultural events, the arts, Jewish life, education and more. When it comes to supporting children, reducing stress and conflict, and addressing challenging behavior, the key is connection. Evan Dogru has worked in the JCC's fitness center for nearly three years and most recently expanded his role here as a personal trainer. For questions about Health & Fitness, please contact our fitness department at . Six class pack for Israeli Folk Dance Series beginning 8/1 and running through 9/5Six class pack for Israeli Folk Dance Series beginning 8/1 and running through 9/5. This is a unique, holistic approach to yoga that youre sure to enjoy! Through intense or modified movement, new or seasoned exercisers can work at their own level and enjoy a uniquely challenging. monday thursday 5:30 am 9:30 pm friday 5:30 , Fitness For A Particular Purpose Warranty, Articles About Health Fitness Nutrition, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. Protect. May14 - May 29Monday - Thursday, 4:00 - 7:00 PMFriday, CLOSEDSaturday, 10:00 AM- 6:00 PMSunday, 10:00 AM - 6:00 PM, May 30 - August 13Monday - Thursday, 1:00 - 7:00 PMFriday, CLOSEDSaturday, 10:00 AM- 6:00 PMSunday, 10:00 AM - 6:00 PM, August 14 - September 28Monday - Thursday, 4:00 - 7:00 PMFriday, CLOSEDSaturday, 10:00 AM- 6:00 PMSunday, 10:00 AM - 6:00 PM, OUTDOOR LAP SWIMMING(Reservations required), INDOOR ADULT LAP SWIMMING(Reservations required), May 14 - May26Monday - Thursday, 4:00 - 7:00 PMFriday, CLOSEDSaturday, 1:00 - 6:30 PMSunday, 9:30 AM - 6:30 PM, May 27 - June 4Monday - Thursday, 12:00 - 7:00 PMFriday, 12:00 - 4:30 PMSaturday, 1:00 - 6:30 PMSunday, 9:30 AM - 6:30 PM, June 5 - July 30Monday - Thursday, 2:00 -7:00 PMFriday, 2:00 - 4:30 PMSaturday, 1:00 - 6:30 PMSunday, 9:30 AM - 6:30 PM, July 31 - August 12Monday - Thursday, 12:00 -7:00 PMFriday, 12:00 - 4:30 PMSaturday, 1:00 - 6:30 PMSunday, 9:30 AM - 6:30 PM, August 13 - September 4Monday -Friday, CLOSEDSaturday, 1:00 - 6:30 PMSunday, 9:30 AM - 6:30 PM, May 27- August 11Monday - Friday, 7:00 - 9:00 AM, Memorial DayMonday, May29Fitness | Open regular hours 5:30 AM - 9:00 PMOutdoor Pools | Metairie open 9:30 AM - 6:00 PM | Uptown open 10:000 AM - 6:00 PM | No lap swimmingIndoor Swimming Pool (Uptown) | Open 8:00 AM - 3:00 PM. Group Fitness Class Schedule - Simon Family JCC This class connects participants including diverse abilities (developmental, intellectual, physical, and cognitive) to a practice that is energizing, empowering, fun, and accessible to all. Jewish Community Center Denver, Denver Community Center -JCC Denver J-Barre (ALL LEVELS): This is a high-energy group exercise class that fuses fitness techniques from Pilates, Dance and Yoga combined with fluid athletic intervals. Wellness | Jewish Community of Louisville Email Farrah Mead for Zoom info:fmead@mandelljcc.org, Our expert fitness staff will be live-streaming many of your favorite group exercise classes. Happy Hour Cycle (ALL LEVELS) Work hard and have fun in this anything goes cycle class. Check it out: MOSSA On Demand. SWITCH! During the Sabes Center Refresh, our group exercise schedule has been modified. VIRTUAL SMALL GROUP TRAINING. Try out our DEKA Spartan classes at South Hills JCC ON YOUR MARK FITNESS, Aquatics at the Family Park Monroeville, Jewish Sports Hall of Fame Awards Banquet Program. The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout. View our comprehensive Mindfulness and Wellness programming HERE, For assistance: JCC of the Greater St. Paul Area - Yelp A challenging and calorie-burning workout for both new and seasoned exercisers. Check our schedules for times and availability. Group Fitness + Classes - Stroum Jewish Community Center of - SJCC We offer over 60 weekly in-person and virtual Group exercise options plus state-of-the the art cardiovascular and strength equipment. Nia (ALL LEVELS): Combining dance, martial arts, and mindfulness, Nia tones your body while transforming your mind. Les Mills BODYPUMP (ALL LEVELS): The original barbell class that strengthens your entire body. Come! AQUATIC CENTER. IJ & Jeann Wagner Jewish Community Center | Salt Lake City, Utah Tue Aug. 15 Bounce Fitness. Metairie Swim Lessons Swim Team Training & Jobs Early Childhood Center Our Program Our New Name Perfect for all levels, from beginner to yogi, this class will keep you moving from Sun Salutations to Savasana. Discover all the limitless power and possibilities! 1375 st. paul ave, st. paul, mn 55116 (google maps) fitness center hours monday - thursday 5:30 am - 10 pm friday 5:30 am - 6 pm saturday & View Details Stpauljcc.org . Enjoy the benefits of a personalized workout and coaching in a virtual small group setting. Fit & Firm (BASIC): This class will help develop strong muscles and increase your cardio endurance while integrating flexibility to create a complete exercise program for your entire body. Fitness. Click herefor more information. homepage | Marlene Meyerson JCC Manhattan This is a great class for seniors who need arthritis exercise and enjoy being in the water. Seating is limited; get your ticket today!Midweek Musical Matinee: Wind and Strings - Classical Music Throughout the AgesWednesday, October 111:00-2:15pmIn-Person at the Osher Marin JCC, 200 N. San Pedro Road (San Rafael, CA)Join us for , Join composer/pianist Clint Edwards for an interesting and insightful jazzy-journey through the Big Band era.Exploring Music: The Big Band Experience - Part IIThree Tuesdays, October 17, 24 & 311-2:15pm (PT), 2-3:15pm (MT), 3-4:15pm (CT), 4-5:15pm (ET)on ZoomJoin composer/pianist Clint Edwards for an interesting and insightful jazzy-journey through the Big Band , Join us for an interesting look at the Sabbath through the lens of art!Art & Artists: The Art of the SabbathThursday, October 1911am-12pm (PT), 12-1pm (MT), 1-2pm (CT), 2-3pm (ET)on Zoom Join art educator Nancy Kotz to identify the Biblical citation that determines the Sabbath and surveys the many customs , Zoom with us to Salem, MA to spend time with our terrific, professional, local guide, who leads us on a historical journey.Still TravelingWould you like to still travel? Join us for mah jongg, Rummikub or bridge. Jcc St Paul Fitness Schedule - 2023 | UsFitnessFinder.com Nutrition and Health Coaching with Kaitlyn Brown, Prenatal and Postnatal Physical Therapy/Fitness with Whitney Ensor, PT, DPT, WCS, NASM-CPT. Aqua chi as well as aqua yoga is incorporated into the class while concentrating on stretching, balance and breathing. Cardio Challenge (ALL LEVELS): This cardio class has something for everyone. Trains you like an athlete in 30 action-packed minutes and challenges you like never before. Virtual Group Ex Scheduler at the St. Paul JCC Water Blast (ALL LEVELS) : This is high-energy, shallow water, aqua fitness class to blast the calories and crank up the metabolism. *During Daylight Saving Time, Friday closing time shifts to 5:00 PM in observance of Shabbat.
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