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Surrounded by bodies of water from all four corners, it shouldnt come as a surprise to anyone that we Filipinos really know what were doing with seafood. The result? Did you make this? Fry each batch of fish in the same skillet for about 4 minutes, turning once, until the fish is golden brown. The many fresh ingredients we find in our waters easily turn into delicious and hearty meals for us and our loved ones. Cook for few minutes. Season fish with salt and pepper. Drain on paper towels. My own version of Fish & Tofu in tausi sauce. In no way an exception from this is, of course, the beloved milkfish or what we more commonly refer to as bangus! Add in 2 cups 1 to 1 1/2 cups of water and simmer for 2 to 3 minutes. This dish even has aubergine to make it more healthy. Pieces of fish coated with pungent black-bean garlic sauce steam atop melt-in-your-mouth tofu pedestals. read more, https://youtu.be/8k9GKvEPAaM Add 3 cups water, soy sauce, oyster sauce, pinch of salt and pepper. Tausi is no stranger to many different kitchens. Recipe 10. To release the flavor of the tausi, crush the beans as you saut. To make the filleteven crispier, dip them again in egg and cornstarch. Stir-in tausi (salted black beans) and cook for 1 minute. Cover and continue cooking for 8 to 10 minutes. Overseas Pinoy Cooking on YouTube by the UT-Man Banana-q , minatamis na saging and turon are the more popular method of cooking saba aside from nilaga. In a wok saut garlic and onion, add in tausi and stir cook for 1 to 2 minutes. A simple and SARAPlicious fish recipe is our version of Fish and Tofu with Tausi (Salted Black Beans).In our recipe, I used Bangus (milkfish), excluding the heads and tail parts. Hi Cel,Tilapia fillet ang ginamit ko sa recipe na ito, but any firm white fish fillet will do, try cream dorry fillet. In fact, many even call it our national fish, albeit unofficially! Saut ginger, onion, and garlic until aromatic. Ingredients Scale Fish Fry 1 whole bangus, cleaned and cut into 1.5 inch sections 1 cup flour freshly ground black pepper salt oil Sauce 8 pcs deep fried tofu 2 pcs tomatoes, chopped 4 tbsp cup tausi ( fermented black beans) rinsed and drained Add DEL MONTE Quick 'n Easy Barbecue Marinade and simmer for 2 minutes. In a skillet deep fry fish in batches for 5 to 8 minutes or until golden brown, keep aside. Cooking is basically the same with the usual Pancit Canton except for the liquid seasoning. Note: add water as needed. Return to Home PageReturn to Fish-Tofu-with-Tausi Top page, HOME ABOUT PRIVACY POLICY RESOURCES LEGAL DISCLAIMER CONTACT US, Copyright 2009-2023All Rights Reserved, Palitaw with Yema Filling are two different Filipino sweets combined into one. Now add in the vegetables, sugar, hoisin and oyster sauce, cook for 1 to 2 minutes. Coat tofu with flour. pepper corns 3-5 pieces bay leaf 3/4 tsp salt Cooking procedure: In a sauce pan place pork, pour 2 cups of water. Prepare your taste buds for an ultimate showdown of delectable Filipino dishes! You can even dip your fish in a toyomansi mix for that extra oomph! Save my name, email, and website in this browser for the next time I comment. Tausi is no stranger to many different kitchens. What is the Best Bangus With Tausi 2. Fry until golden brown. Salmon and tofu with tausi sauce is a dish thats definitely on top of my go to fish recipe. Thanks for visiting! SOURCE: overseaspinoycooking.net The $69 combination yields a feast for two, considering the meal gets rounded out with clear and comforting beef-radish soup, corn under a cloak of molten mozzarella and steamed eggs, light as . In a large bowl. In same skillet deep fry tofu for 5 to 10 minutes until golden brown, keep aside. Best restaurants in the D.C. area: Tom Sietsema's favorites in August Bangus sa tausi is a Filipino fish stew made by simmering milk fish and black beans in a sauce made with tomatoes, garlic, onion, soy sauce, sugar, all purpose flour and oil. 1 tsp cornstarch 1/2 cup water Preparation: Season fish with salt and pepper. Saute onion, ginger and garlic for about a minute until aromatic. Add in fish and tofu and stir cook for another 2 to 3 minutes until the sauce is infused to the fish and tofu. When the liquid is reduced. Add the tofu cubes to the bowl and toss well . anong klaseng fish po kaya ang magandang gamiting para sa dish na to? How to serve and store More pork recipes Tokwa't Baboy with Tausi Tokwa't Baboy with Tausi is a simple and tasty Filipino dish made with pork belly, deep-fried crispy tofu, and salted black beans. Cover and let boil. The result? Easy Fish with Tausi Recipe (Fish with Salted Black Beans) Fish Tausi Recipe: The Quick and Easy Way a la Kusina ni Teds 2 Coat the fish in beaten egg, dredge in the breading mix and fry, set aside. Fry until golden brown. Fish and Tofu with Tausi - Kusina Master Recipes Next do the same with the tofu cubes and dredge in flour. This blog was the first step that he took. It can grace a number of dishes, ranging from the simple fish filet to even Filipino classics like adobo! Cook in a low heat setting for 3 minutes. This post may contain affiliate links. Black-bean garlic sauce, made from fermented salted black beans, can be found in many . cup butter :-)i order this from Chowking. The sizzle of the pan, the chopping of the knife, and the bubbling of the sauce all create a delicious symphony of sounds that help me relax and enjoy the process. God bless everyone! Tips for an amiable experience You may also like: Recipe Please visit us also on our YouTube Channel! This is my second version of this adobo dish . Daing na bangus has you marinating your fish in a combination of vinegar, peppercorn, garlic and salt. Cooked with black beans and tomatoes giving it a unique taste. Have a question? 7 Add in the fried tofu and fried battered fish, bring to a boil. looking forward to other exciting fish recipes! Share and enjoy! i love this dish! Fry the tofu until golden brown. This is absolutely perfect with a hot bowl of rice and a pair of chopsticks. thanks. Place the oil, ginger, garlic, star anise and cinnamon in a small . In a clean pan, heat and add 2 tablespoon cooking oil. Add fried fish and fried tofu in the pan. Cook for 30 seconds. Pork Giniling, Read More Delicious Pork Giniling Recipe with Quail EggsContinue, Your email address will not be published. Fish Fillet With Tofu And Tausi Recipe - Life Gets Better Isda sa Tausi By Mia August 17, 2021 Jump to Recipe Print Recipe Isda sa Tausi is a flavorful fish stew that is so easy to make especially on weeknights. Enjoy!Thank you for watching! This dish also surprisingly works well with a creamy broth like pumpkin soup. Let boil. Simmer for another 2 minutes. When combined with tofu and tausi (fermented black beans), you get a delicious combination thats full of flavor but not overly salty or spicy. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); One of my favorite thing about cooking is the ASMR sounds that come along with it. Ingredients: 1/2 kilo Pancit Bato dried noodles 2 cups pork, boiled, cut into strips 1 cup medium size shrimp, shelled 1/2 head garlic, minced 1 medium size onion, chopped 1 small size carrot, sliced 1 medium size red bell pepper, cut into strips 1 cup sitsaro, snow peas, stringed 1 cup green beans, sliced 1 cup cabbage, shredded 1/4 cup fish sauce 1/4 cup soy sauce Knorr liquid seasoning black pepper cooking oil kalaman, South Asia, Australia and at one time in Argentina, Adobo sa Asin, Adobong Baboy sa Asin Recipe. For the Everything Oil Step 1. With a paper towel, pat dry. (TSPP) Trust us, you wont be able to get enough of this sizzling bangus sisig! Fish Fillet with Tofu and Tausi Recipe - Life Gets Better Now, bangus aside, what else makes this dish truly shine? 1 thumb Ginger cut into strips cup Fermented Black Beans cup Vinegar 1 teaspoon Sugar 3 cloves Garlic crushed and minced 1 pc Red Onion cut into strips 2 pcs Tomatoes cut into strips 1 cup Oil 1 cup Flour 1 tablespoon Corn Starch diluted in water 2 cups Water The tausi sauce surely elevated the mild taste of tofu and the salmon with its unique and rich taste will surely be enjoyed by family and friends. Turn off the heat.9. Your email address will not be published. Since pre-colonial times, the Chinese have made their mark on many aspects of our culture. You can mix up the ingredients on this recipe. Hi everyone! Carefully transfer the plate onto the kitchen counter with your oven mitts on. The dried noodles are now available in some Metro Manila supermarket. 12 pcs Tiger Shrimps/Big Spicy Celery, Tofu, and Glass Noodle Salad Recipe | Epicurious Tofu is an excellent source of plant-based protein, low in calories, and contains all the essential amino acids needed to make a complete protein meal. :). Whether the title is authentic or not, what is genuine is how rich, savory, and tasty bangus is, as well as the many recipes that can come out of it. 7 recipes with kimchi, including burgers and mac and cheese - The paborito kung orderin sa Super bowl,at manhann, pero mas masarap sa Manhann.I will try this at home. Mango, Read More Mango Chia Pudding: Delicious and Healthy Breakfast or Dessert!Continue, Welcome to the world of Filipino and Asian recipes, where exciting flavors and unique ingredients transform everyday cooking. Fish is a great source of lean protein, while the tofu and beans provide plenty of fiber. Coat with flour then fry until golden brown. Recipes Tausi With Bangus Is Ideally Served With 8. In same skillet deep fry tofu for 5 to 10 minutes until golden brown, keep aside. Ways to Make Milkfish with Black Beans 3. Dip the fillets in the cornstarch, making sure to coat them fully. Stir in the tausi. Your tochong bangus needs to cook now for about 8 to 10 minutes. Cooking is very simple plantain bananas are boiled for with peel on. Fish and Tofu with Tausi - Kusina Master Recipes Let it stay for 10 minutes. Deep fried the tofu for 5 to 10 minutes, or until golden brown. Then, after heating a cup of cooking oil in a pan, fry both sides of your bangus until you get a light to medium brown color. Please LIKE and SUBSCRIBE!Follow us also in:Facebook - @SARAPliciouss: http://bit.ly/2ERI3i5Instagram - @sarap_licious 1kg Fish Fillet Thickened sauce with cornstarch diluted in 1/2 cup of water. You and your family can now enjoy this tochong bangus with warm rice and each others company. And tochong bangus is one prime example of how Chinese culture has lent its delicious hand to a Filipino favorite! And youre done! In a skillet deep fry fish in batches for 5 to 8 minutes or until golden brown, keep aside. 2. Filipino cuisine is ripe with Chinese influences; many restaurants are testament to this. Toss fish and tofu together with the sauce. In this recipe, chef Bryant Terry fries rolled yuba, or thin sheets of tofu skin, in avocado oil until crispy, yielding a hearty vegan taco filling. Set aside. What is Tausi Tausi is fermented and salted black soybeans used in many Asian and Chinese recipes. As we mentioned earlier, bangus is only one memo short of being recognized as our national fish. We cooked the sauce with Tausi (salted black beans) in another pan, then combined the fried fish and tofu and it is done!Here are more SARAPlicious recipes with tausi or salted black beans:Pork Tausi Recipe - https://youtu.be/nNcR3CTwuR0Pork Humba Recipe - https://youtu.be/9sYVxJtC4t8This recipe is so easy to prepare. Onion, garlic, and chili come together on a sizzling plate alongside chunks of your favorite fish. Simmer for another 2 minutes. In a large bowl, combine the coating ingredients and mix well to combine. Lastly, tausi adds a unique flavor as well as many vitamins and minerals such as iron, calcium, magnesium and phosphorus. Troubleshooting 5. thanks! Camsur or Camarines Sur is not only famous for its Caramoan Islands and Water Sports facilities , It is also the home of the famous Pancit Bicol. This dish is also a source of iron that is needed for the formation of red blood cells that carry oxygen all over the body. Tausi lends its own unique flavor to bangus, making each hearty bite absolutely tasty. Cooking Instructions: Dust fish cube with salt an pepper let stand for 5 to 10 minutes to marinate, put flour in a bowl and dip each fish to coat with the flour. Ingredients Instructions Nutrition Information Did you make this? This encapsulates a lot of parts of our life, from our language, to some materials we use, to, you guessed it food! An oriental cuisine and classic Chinese Filipino food. 4. The delightful milkfish is full of soft and tender meat, as creamy as youd expect from its white meat. In a heatproof bowl, add the chile flakes, Sichuan peppercorns, gochugaru, and sea salt. just tried this recipe for tonight. and i topped it with onion leaveis fresh from our garden pot. and my hubby just love it.. thanks for this recipe. Did try it and my family loves it. Add cup water and simmer for 2 to 3 minutes. It comes as no surprise, then, that many recipes have thus stemmed from this versatile fish. In same skillet deep fry tofu for 5 to 10 minutes until golden brown, keep aside. I seasoned it with salt and pepper after squeezing some calamansi juice. Place inside the fridge for an hour or more for the crust to develop. In a skillet deep fry fish in batches for 5 to 8 minutes or until golden brown, keep aside. Just a question, did you actually used 1/4 cup cornstarch diluted w/ 1/2 cup water to thicken the sauce. Thickened sauce with cornstarch diluted in 1/2 cup of water. Fish and Tofu with Tausi - Pinoy Easy Recipes The latter is optional if you prefer your tochong bangus with a more savory taste. Fish provides essential fatty acids and high-quality proteins that can easily be absorbed by our bodies for energy. tnx a lot! will definitely try this at home. Both versions are cooked adobo with out soy sauce. Healthy and tasty! Another way you can enjoy bangus apart from tochong bangus is in sisig! If you snap a photo, please be sure tag us on Instagram at @panlasangpinoy or hashtag #panlasangpinoy so we can see your creations! Good luck. Fish and Vegetables with Tausi Recipe - yummy.ph Originating from the, Read More Crispy Crablets: A Must-Try Appetizer and SnackContinue, Before diving headfirst into the rich, sweet world of Banana Rhuma, we should first understand its inspirationTuron. oil for frying and read more, https://youtu.be/BAsgMBdk-6s Be careful with the hoisin saucea little goes a long way! Nilagan saging is also peddled by street vendors along popular provincial bus routes and bus stations in the country, they are cheap, very filling and of course delectable. just curious. Nilagang Saging na Saba , Nilagang Saba is one simple comfort food that we used to enjoy when fast-food was not in our vocabulary. Lastly fry the aubergine/eggplant until soft. Ingredients It will without question, excite your taste buds. Lastly, dont forget to season with salt, ground black pepper, and sugar to taste! Ingredients: 1 kilo fish fillet, cut into serving pieces 4 cakes tokwa, tofu, cut into serving pieces 1/2 cup oyster sauce 1/4 cup hoisin sauce 1/2 head garlic, finely chopped 2 medium size onion, chopped 2 pieces red and green bell pepper, cut into wedges 1 small can tausi, salted beans, drained and rinsed 1 small size carrot, sliced Something spicy, salty, and savory all at the same time! Saut garlic and onions. 4 tbsp cassava flour Deep-fry fish until golden brown, about 5 to 8 minutes. Fish Fillet with Tausi - Panlasang Pinoy A meal thats both hearty and healthy. The Palitaw is a glutinous rice delicacy, sometimes served as dessert. INGREDIENTS 1 kilo Fish Fillet (Cream Dory), cut inch 1 egg, beaten 1 pack Breading mix 1 pack Tofu (500 gms.) This simple, Read More Teriyaki Nori-Wrapped Tofu: The Vegan Version of Sushi RollsContinue, Do you want a dessert thats good for you and tastes great? A simple and SARAPlicious fish recipe is our version of Fish and Tofu with Tausi (Salted Black Beans).In our recipe, I used Bangus (milkfish), excluding the . nino: did this recipe and i love it! Arrange the fish fillets on top of the tofu. For the firm tofu, simply pat it dry . add the thickening mixture of cornstarch and water then gently stir until well distributed. Even some of our favorite dishes we refer to as Filipino-Chinese! Fish Fillet and Tofu in Soy Tausi Sauce - - Delicious food at the Best served with rice. You can use any firm flesh fish like cod, tilapia, haddock. Thanks. In another pan, saut onions, garlic, ginger, and tomatoes. Cover pan and simmer for 40 minutes or until meat is tender. thank you for sharing your talent with us! Ingredients Cover and let it simmer for 10 minutes over low heat. Combine the fish. Remove fish from the pan and place on a clean plate. Place the plate into the steamer with boiling water. Try our Fish and Tofu with Tausi now!Ingredients:* 8 pcs Bangus (Milkfish), seasoned with salt and ground black pepper and coated with flour* 2 pcs tofu - square cut* 4 garlic cloves* 1 medium onion* 2 tomatoes* 1 thumb-size ginger* 2-3 Tbsp of Tausi (salted black beans) - do not include the liquid in the can* water ( 1/2 cup or more as needed)* salt or fish sauce to taste* cooking oilProcedure:1. For those looking for something new to do with their milkfish, this tochong bangus is definitely key. Pancit Bato is cooked with soy sauce, fish sauce and a dash of Knorr Liquid Seasoning. Fish Fillet and Tofu - Maggi Set aside. (adsbygoogle=window.adsbygoogle||[]).push({}); I am not really a fan of Tausi or fermented black beans because it is pungent, but a friend convinced me to try it, saying I would hardly smell it when cooked - so I did. It is no secret that Filipinos hold bangus in high regard. 1. So next time youre looking for a tasty dish that will please both your taste buds and your waistline, give this fish fillet recipe a try!SEE THE FULL RECIPE BELOW! Table of Contents What is Tausi or Black Beans? Fish fillet with tofu and tausi is an easy yet delicious meal thats perfect for any occasion. Hi tibogs, thanks for dropping a line I hope it will turn out great, good luck. Remove your bangus from the pan, then place it on a clean plate as you prepare to make your sauce. Your tochong bangus, aromatic and delicious, is now ready! 100 grams. 3 On a separate pan, saute the onion, garlic and ginger in a little oil. Water(Slurry), 1 piece Sili labuyo or pinch of Chili flakes. My own version of Fish \u0026 Tofu in tausi sauce. Fish tausi recipe panlasang pinoy - Taunt On Water Instructions In a deep pan, heat and add enough cooking for frying fish. Copyright 2023 Del Monte Philippines, Inc. Did you know that tofu can also be your low-cost, healthy alternative for meat? The fish fillets are lightly seasoned before cooking to bring out their natural flavors even more, while the tofu provides a nice balance between savory and sweet notes from the tausi sauce its cooked in. This, Read More Chicken Cordon Bleu: A Gourmet Meal At HomeContinue, Crispy crablets are making waves in the culinary world as a delicious and exciting appetizer or snack. Bangus En Tocho is a classic Filipino fish dish made with bangus (milkfish), pan -fried, then simmered in a Tocho sauce flavored with ginger, garlic, onions, and tausi (salted black beans), Tofu cubes and tomatoes are added to complete the entree. The combination of fish, tofu, and tausi pack a nutritional punch in every bite. Coat with flour then fry until golden brown. 6. Fine slivers of scallions sprinkled on top of the salmon and tofu serves as garnish. Add in fish and tofu and stir cook for another 2 to 3 minutes until the sauce is infused to the fish and tofu. Add water and stir. cup bread crumbs and the chili flakes or siling labuyo gives it a nice bite to it. I'll try this dish for my husband. teaspoon minced garlic 4 stalks green onion chopped 1 1/2 teaspoon sesame oil 5 tablespoons sherry cooking wine teaspoon salt 3 tablespoons cornstarch cups chicken stock teaspoon ground black pepper teaspoon sugar How to Cook Fish and Tofu With Tausi (#20) - YouTube Tokwa't Baboy with Tausi - Kawaling Pinoy In no way an exception from. i first tasted this meal at a restaurant abroad with a thai cook. Share and enjoy! Stir in the tausi. Read more. Trivia 6. This dish even has aubergine to make it more healthy. honestly this is my fave dish in the said fastfood but the taste and servings differ from one food chain to another i wonder why!so i'm very glad to come across your recipe i can't wait to try this at home! Your family will surely love this too!Thank you for watching my video! Saut ginger, onion, and garlic until aromatic. saba, plantain banan, Adobo sa Asin, Adobong Baboy sa Asin Recipe . If you want your dish a little saucier, feel free to add as much water as necessary. Fish and Tofu with Tausi | Filipino Recipes. Totsong Bangus - Ang Sarap Toss-in fried tofu and simmer with sauce for 1 to 2 minutes. Of course, what would this dish be without its main protein? FISH FILLET WITH TOFU - YouTube Required fields are marked *. Over 1,000 Easy to Follow PINOY FOOD RECIPES with PHOTOS. It will without question, excite your taste buds. Let us know what you think of this delicious treat! i have zero knowledge in cooking and now here in saudi, i like to try this. Maraming salamat po. Prepare the fish by seasoning it with salt and ground black pepper.2. Saut ginger, onions, and garlic in a pan or wok for 1 to 2 minutes before adding tausi and half of the kintsay. Our next move would be to add the fried fish and tofu in the pan. The intense flavors of your marinade add to the already mild and rich taste of your bangus, and make it all the more flavorful and mouthwatering. 1 Fry the tofu until golden brown, set aside. Bangus En Tocho - The Quirino Kitchen Add the tomato and saute some more pressing the tomato now and then to release the juice. Set a side. Isda sa Tausi Recipe | Amiable Foods cleaned and sliced diagonally into pieces, How to Make Macaroni Salad for the Holidays. Simply put, they're fermented black soybeans. 8 Serve hot with steamed white rice and enjoy! Fry both sides of the fish until the color turns light to medium brown. Chef's Tip To release the flavor of the tausi, crush the beans . Add the tausi and water. Nilagang saging is more associated as comfort food to most Pinoy especially during the rainy season. :) now i'm cooking the "max's chicken" recipe! 5. We want to ensure that all strips are covered with cornstarch. Main Dish, Seafood & Del Monte Quick 'n Easy, DEL MONTE Quick 'n Easy BBQ Marinade (200ml), 200 g dorado fillet, cut into 1 x 1-inch strips, 150 g tofu, firm, cut into 1 x 1-inch cubes. Set aside, Put 2 tbsp cooking oil in a wok at medium heat. Mix well.7. Saut ginger, onion, and garlic until aromatic. Shop your quality Del Monte ingredients at our new Kitchenomics website so you can cook delicious and memorable meals. Youll find that its just as easy to make as it is to enjoy. Cook this combination for 30 seconds before pouring in a cup of water. Dissolve cornstarch in water then add to the sauce. This is another chinese inspired dish that I really love. Not only is this fish fillet with tofu and tausi dish incredibly tasty, its also packed with nutrition. Fish-Tofu with Tausi - filipino-food-recipes.com 1 Kilo of Squid (clean and cut into ring) Fish Fillet with Tausi (Fermented Black Beans) - Latest Recipes Drain excess egg and dredge the fillet into the cornstarch. Cover to cook.5. Thick and tasty, tochong bangus's sauce consists of tofu, fermented bean curd, and salted black beans or tausi. Fish and Tofu with Tausi and Mango is an explosion of flavor. Vanjo Merano is the creator of PanlasangPinoy.com. cubed 2 stalks Leeks 2 tablespoon Tausi (Fermented black beans) 1 bundle Chinese Celery (Kinchay), minced 1 piece Ripe Mango, sliced thinly 4 cloves Garlic 1 piece Onion Add in vinegar, garlic, peppercorns and bay leaf and salt bring to a boil and simmer at medium to low heat for 20 to 30 minutes add more water if required. Yes I used those quantities of water, Please note that the recipe uses 1 kilo of fish and 4 cakes of tokwa, add more cornstarch should you want a thicker sauce consistency. Bring this to a boil, then cook it on low for about 3 minutes. 2023 LittleChef Asia All Rights Reserved, Chicken Cordon Bleu: A Gourmet Meal At Home, Crispy Crablets: A Must-Try Appetizer and Snack, Teriyaki Nori-Wrapped Tofu: The Vegan Version of Sushi Rolls. Goodluck on your cooking. If you want to add or omit some item, you can do so. Please read our disclosure policy. Serve with steamed rice. Saute garlic, onion and tomatoes in olive oil. Dust fish cube with salt an pepper let stand for 5 to 10 minutes to marinate, put flour in a bowl and dip each fish to coat with the flour. Superb Tausi with Bangus Recipe Jump to Recipe Print Recipe By Aaron Hutcherson. Tokwa't Baboy with Tausi - Today's Delight Add bok choy and carrot. Just adjust the quantity of water, some of the readers find the quantity too much. Not only is it packed with flavor and nutrition, but its also quick to prepare, making it an ideal choice when you need a hearty dinner but dont want to spend hours in the kitchen. Please enlighten my curiosity on thisI do appreciate your answer. gosh, i've been looking for this recipe! Ingredients: 1 kilo fish fillet, cut into serving pieces 4 cakes tokwa, tofu, cut into serving pieces 1/2 cup oyster sauce 1/4 cup hoisin sauce 1/2 head garlic, finely chopped 2 medium size onion, chopped 2 pieces red and green bell pepper, cut into wedges 1 small can tausi, salted beans, drained and rinsed 1 small size carrot, sliced